Helping You in Transitioning to Parenthood
Helping Parents One Breath at a Time
They say that becoming a parent is one of the most rewarding experiences, but what is often not spoken about it is the challenges, whether it be postpartum depression, sleepless nights, or the strain it can have on your relationships. Learning to cope with the difficult parts of parenting can help you be more present with your children and feel more satisfied in this very special role as mother or father.
If you want to learn how to be more mindful, present, and centered as a parent, you have come to the right place. The Mindful Mommy is the go-to page for help with anything about parenting.