Therapy for Perinatal Mental Health
By The Mindful Mommy |
Therapy is a psychological approach to treating perinatal mood and anxiety disorders, a type of mental health disorders that affect ...
Stranger Danger: Helping Babies Cope with Stranger Anxiety
By The Mindful Mommy |
Parents may become concerned when a child suddenly shows fear in the presence of others. Stranger anxiety refers to the ...
How To Cope With An Unplanned Pregnancy
By The Mindful Mommy |
A pregnancy may come as a shock if it is not planned or expected. An unplanned pregnancy can happen for ...
How to Cope with the Baby Blues
By The Mindful Mommy |
What are the baby blues? The baby blues refer to the period of time after giving birth where a mother ...
Parenting a Child with ADHD
By The Mindful Mommy |
What is ADHD? Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that starts in childhood and can continue into adulthood. ...
Healing from Miscarriage and Pregnancy Loss
By The Mindful Mommy |
Miscarriage and pregnancy loss can happen for a number of different reasons. Like any loss, it can have a significant ...
Coping with Infertility
By The Mindful Mommy |
What is infertility? By definition, infertility is the inability to get pregnant after 1 year of trying in women under ...
Embracing Your Postpartum Body
By The Mindful Mommy |
It’s no secret that women’s bodies change dramatically during pregnancy. You gain weight, your uterus grows, and your organs shift. ...
Surviving Delivery Day: Coping with Childbirth Anxiety
By The Mindful Mommy |
For many women, pregnancy involves some level of anxiety. Women may feel worried about the pregnancy, becoming a mother, the ...
Therapy
By The Mindful Mommy |
What is therapy? Psychotherapy is a type of treatment for mental health conditions that is carried out by trained professionals. ...