In 2018, over 80 percent of families with children had at least one employed parent and almost 50 percent of families had both parents in the workforce. Working parents may experience challenges balancing the responsibilities of both career and family. In 1989, Arlie...
What are temper tantrums? Temper tantrums are bursts of anger and frustration that are common among toddlers ages one to three years old. Some refer to this period of time as the “terrible twos,” because unpredictable mood swings may occur more frequently around this...
Helping You and Your Baby Cope with Life after Birth After nine months of pregnancy, the uncomfortable symptoms of the third trimester, including swelling, heartburn, Braxton Hicks contractions, and frequent trips to the bathroom, leave most pregnant women eager to...
Understanding how you feel after birth: perinatal anxiety disorders and more Many first-time mothers expect to feel overwhelmed with joy and excitement when they meet their new baby. While this may be the case for some women, between 50 and 85% of postpartum women...
Learn How to Practice Mindfulness as a Parent What is Mindfulness? “You can’t stop the waves, but you can learn to surf.” -Jon Kabat-Zinn Have you ever jumped in your car, started driving, arrived at your destination and thought to yourself “How did I get here?”. A...
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