The Mindful Mommy
Therapy for Perinatal Mental Health
By The Mindful Mommy |
Therapy is a psychological approach to treating mental health disorders. If you are pregnant or postpartum and experiencing distress, you ...
Helping Your Child Adjust to a New Sibling
By The Mindful Mommy |
Welcoming a new sibling to the family can be an exciting but difficult time. Whether you’re giving birth or awaiting ...
Stranger Danger: Helping Babies Cope with Stranger Anxiety
By The Mindful Mommy |
Parents may become concerned when a child suddenly shows fear in the presence of others. Stranger anxiety refers to the ...
How To Cope With An Unplanned Pregnancy
By The Mindful Mommy |
A pregnancy may come as a shock if it is not planned or expected. An unplanned pregnancy can happen for ...
How to Cope with the Baby Blues
By The Mindful Mommy |
What are the baby blues? The baby blues refer to the period of time after giving birth where a mother ...
Bonding With Your Newborn
By The Mindful Mommy |
What are bonding and attachment? Bonding is the experience of connecting with another person. Parent-infant bonding or attachment is the ...